just another reason to avoid high fructose corn syrup! a study found that half of the samples tested contained mercury!! yikes! one of our resolutions in 2008 was to avoid hfcs and i'm happy to say we've pretty much eliminated it from the foods we buy and eat. so check those ingredient lists - i know that i've become a little obsessed over it in the last year but i think now more than ever it's important to know what we're putting into our bodies and our children's bodies. :)
well ... brian and i are off tomorrow to COSTA RICA!!! the boys are super excited to stay for a whole week in phoenix - i wonder if they'll be fish-children when we get back after all the swimming they're going to do! ;)
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